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The importance of the right sports bra

Hey FITTgirls! I would like to share with you my experience about sports bras. We all know the drill. One bra is too tight making it hard to move, the other offers no support and so on. It's not just another piece of clothing, but it is the foundation of our workout wardrobe and can really make a difference in how we feel during our workouts. So I will tell you about the importance of the right sports bra and the many FITT bras.

Colours: Boost your Mood and Motivation

As a FITT girl, I know better than anyone how important it is to choose the right sports bra. Not only for support and comfort, but also for style. Colours play a crucial role here. They have the power to influence your mood and increase your motivation.

When I am ready for an intense workout where I want to pop and show myself, I opt for bright colours without a doubt. There's nothing like a bright, eye-catching sports bra to highlight my energy and determination. It's like I can take on the world and nothing can stop me.

But there are also times when I want to create a more zen-like atmosphere, especially during my yoga sessions. For those calm and harmonious moments, I choose sports bras in calm colours. Soft colours like in a light grey bra help me enter a state of relaxation and be able to fully concentrate on my breathing and postures.

And let's also talk a little about plain sports bras. These are always a solid choice. They are timeless and classic, and you can pair them with almost anything in your closet. A black bra or white sports bra is like a blank canvas on which to build your outfit. They are the perfect base for any FITTgirl look.


Prints: Let your personality shine

As a FITTgirl with a passion for fashion and FITTness, I'm always looking for ways to show my personality, even during my workouts. And that's exactly where prints in your bra come into play!

At FITTwear, I discovered that prints are not only a way to express my style, but also to let my unique personality shine through. Whether you are a fan of floral or camo patterns in your lingerie, there is always a print that suits you perfectly. Floral prints are my absolute favourite when I want to add a touch of femininity to my outfit. They are playful and

elegant at the same time, and they put me in the mood for an energetic and upbeat workout. It feels like I am taking my own piece of nature with me to the gym or yoga studio.

The beauty of prints is that you can mix and match them with other pieces from your fitness wardrobe. For example, pair a floral-print sports bra with plain leggings for a stylish and balanced look. Or go for a completely bold outfit with leggings in the same print as your sports bra.

So FITTgirls, let your personality shine, not only in your daily life, but also during your workouts. Working out has never been so stylish and personal!

Comfort and support

As a dedicated FITTgirl, I know better than anyone that style is important, but there is something even more crucial for a successful workout. Namely comfort and support! The right sports bra will ensure that your breasts are well supported no matter the intensity of your workout, and trust me, there is nothing more annoying than discomfort or pain from your bosom during exercise. A sports bra should feel like a second skin, so you can fully concentrate on your movements, without distractions. The straps should not cut into your skin, but should stay firmly in place. Nothing is more annoying than constantly having to adjust the straps while you train.

The chest strap is another crucial factor. It should be snug, but not too tight. If it's too loose, you won't get the support you need, but if it's too tight, it can cause discomfort. It's a delicate balance you need to strike for maximum comfort so go for a size that fits you perfectly. And let's not forget the fabric. A breathable fabric is essential to wick away sweat and keep you cool during your workout. No one wants to feel clammy and uncomfortable, right? So opt for sports bras from FITTwear that are made of moisture-wicking materials to keep you fresh and comfortable, even during the most strenuous workout sessions. You deserve to give yourself the best workout experience.


Boost your self-confidence

And let's not forget: self-confidence! As a FITTgirl, I know that the right sports bra not only provides comfort and support, but also gives a powerful boost to my self-confidence. When I know everything is properly in place, I feel invincible. It's like I get an extra dose of energy, ready to tackle my workout with full conviction. The confidence the right sports bra gives me is priceless.

When I stand in front of the mirror and see how well my sports bra fits and looks great, it also gives me a sense of pride. I feel proud of my body and what it can achieve. I radiate self-confidence and that has a positive impact on my performance.


Sam 🩵