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The 80/20 rule

The 80/20 rule; finding your balance 'Hello girls'! I want to start talking to you about the 80/20 rule. This rule has transformed my outlook on food and my life and I can't wait to share all the ins and outs with you. For this, you don't have to follow a strict diet or [...]

Sportswear and the different seasons

Sportswear and the different seasons As a true FITT girl, I know better than anyone how important sportswear is. And especially during the autumn and winter seasons. ''The weather may change'' but I keep on exercising. Luckily, I didn't have to worry about it, as there is a plethora of stylish sportswear options at FITTwear that [...]